FOODS TO EAT FOR HEALTHY HAIR
Like any other part of your body, your hair relies on nutrients from the food you eat to maintain itself. So if you eat a lot of junk food you shouldn’t be that surprised if your hair isn’t in great condition, and if you suffer with thinning hair this can mean that your hair is further weakened and more prone to breakage.
To make sure you’re giving your hair the best chance eat the following foods, all of which contain essential vitamins, minerals and other nutrients to help keep hair healthy from the inside out.
While these foods won’t re-grow your hair they will help you keep what you have in good condition. To give thinning hair extra protection try our thickening shampoo and conditioner to help hair appear thicker and fuller.